Looking for a protein-packed meal that doesn't skip the flavor? Then you'll love this!!
5oz Seared, lean pork tenderloin, cooked and cut into cubes
1 cup Quinoa cooked
1/3 cup Fresh Pineapple, sliced
1 in. Fresh Ginger, chopped
1/2 ea. Red Onion, chopped
1 tsp. Coconut Oil
1 tbsp. Soy sauce, low sodium, gluten free
1 tsp. Crushed Red Pepper Flakes
1 tsp. Ground Mustard
2 tbsp. Parsley, chopped
Method of Preparation:
1. In a medium skillet, add coconut oil over medium-high heat. Heat the oil until fragrant, about 40 seconds then add in onion and ginger. Season with mustard, red pepper flakes, and soy sauce. Cook for about 4 minutes stirring occasionally.
2. Add pork, quinoa, and pineapple together with the onion mixture. Cook until heated through, about 4 more minutes, stirring occasionally. Garnish with chopped parsley and serve immediately.
58g Carbohydrates, 8g Fiber
13g Fat, 5g Saturated Fat (from coconut oil)