BLOG BIONIC LIFESTYLE

HIGH PROTEIN STRAWBERRY FLUFF

STRAWBERRY FLUFF

Protein has never tasted so sweet!! This Strawberry Fluff is packed with protein, but definitely tastes like a TREAT!

Serves: 1

Ingredients:

1 scoop Strawberry Protein Powder

1/3 Cup 1% Milk

1/2 Cup Frozen Strawberries

1/2 tsp Xantham Gum

NOTE: Xantham Gum is a food additive that is used in thickening capacities, such as in sauces, salad dressings, soups, etc. You can find it at health food stores or well stocked supermarkets, usually with the "natural" foods and organic grocery items.

Method of Preparation:

In a large, tall container combine all ingredients together and, using a hand blender, mix thoroughly. Then, using the whip attachment, "fluff" ingredients until mixture doubles in size, about 1 minute. Grab a spoon and enjoy!!

Nutritional Information:

170 Calories

27g Protein

11g Carbohydrates

3.5g Fat

 

Comments

Anonymous
Comment as Anonymous change