Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). A skilled therapist determines the most appropriate massage modality in addressing injuries, chronic aches, fluid retention and other conditions. Therapeutic pressure can always be modified to clients likely throughout the massage depending on the client’s needs.
30 min $90 60 min $115 90min $170
Shiatsu massage has many benefits to the body and mind. From the Japanese word shi meaning finger and atsu meaning pressure, this centuries-old art of pressure massage alleviates tension and stress while improving circulation and providing a gentle calmness. The nervous and immune systems are both stimulated by applying pressure to the meridians, providing relief for both body and mind. Shiatsu also restores the circulatory system, improving blood flow throughout the body.
30 minutes - $85 | 60 minutes - $115 | 90 minutes - $170
Relaxing Swedish Massage
Swedish massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. Firm to light pressure is used.
30 minutes - $80 | 60 minutes - $110 | 90 minutes - $165
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. It's tailored to the needs of the athlete, this specific massage addresses problematic muscles and joints. The combination of strokes and techniques stretch the muscles, improves flexibility and flushes metabolic waste from the tissues.
30 minutes - $90 | 60 minutes - $120 | 90 minutes - $175
Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. A relaxing regimen of gentle rocking, acupressure and assisted stretching relieves joint and muscle tension while increasing flexibility and delivering focus, balance and energy. Loose-fitting, comfortable attire is required during this treatment.
30 minutes $85 | 60 minutes - $115 | 90 minutes - $170
Prenatal MassageMassage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
60 minutes - $115 | 90 minutes - $170
ReflexologyReflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. Utilizes the various reflex pathways within the hands and feet, a pressure point massage is performed to target specific areas of the body’s internal systems.
30 minutes - $80 | 60 minutes - $110